I empower parents to thrive while raising resilient, kind kids.

Practice Acceptance
Become a more responsive and less reactive parent by accepting yourself and your kids.

Set Boundaries
Use responsive parenting to guide your child while taking care of your own needs.

Gain Confidence
Learn the facts and skills you need to rock natural birth, breastfeeding, and peaceful parenting!
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Hi, I'm Samantha!

I am a mom with three children of my own, so I have a vested interest in learning all I can about parenting. On top of that, I have a PhD with a Public Health background, so I have the resources to find the best parenting information out there. I deliver my expertise in maternal-child health, mindfulness, and related topics in a way that is actually useful to you. So if you are scared whether you're doing this parenting thing right or just completely burnt-out by your overflowing to-do list, I'm here to help.
Learn more about me
Kait’s experience with the Evidence-Based Mommy
I would highly recommend Samantha’s coaching services. I have a much clearer picture of the action steps I need to take to accomplish my goals as a new parent and subside my former fears with all the new changes. She has an excellent wealth of knowledge on the topic and I appreciated the blend of science, psychology, and real talk that made up our conversation!