From Reactive to Responsive: Emotional Regulation for Parents

Are you ready to leave your irritability and worry behind?

​Get on the waitlist for From Reactive to Responsive​. We'll go live again in 2020.

We all want to enjoy life and connect deeply with our children. And a lot of times, it’s our own reactivity that gets in the way. So let’s stop yelling and stop stressing, even in the middle of the bustle of life. Let’s learn instead how to respond, not react, to our children and their needs.

From Reactive to Responsive is for you if:

You're overwhelmed by daily life.

Even just the day-to-day challenges of life with kids sends you over the edge.

You frequently lose control with your kids.

It's like no matter how hard you try, you can't keep it together.

Other relationships are suffering too.

All of the stress you have causes you to frequently snap at your partner or other loved ones.

You're tired of just surviving until bedtime.

You want to actually enjoy your kids, not just get through the grind.

I would highly recommend Samantha. She has an excellent wealth of knowledge and I appreciated the blend of science, psychology, and real talk. I have a much clearer picture of the action steps I need to take to accomplish my goals as a parent and subside my former fears.”

Go on a journey of self-renewal

During From Reactive to Responsive, you go through a transformational eight weeks in which you learn how to

  • Recognize the habits of thoughts and actions that keep you trapped.
  • Retrain your mind with new thoughts that reduce your stress.
  • Allow yourself the mental space to actually enjoy your children.
  • Give you the tools you need to teach your kids emotional self regulation too!

GEt help targeted specifically to you

  • Eight weeks of dynamic interaction with me through course surveys and responses
  • EXCLUSIVE ACCESS to the Reactive to Responsive parents group, where you can ask questions and encourage one another.
  • BONUS downloadable journal/workbook to help you think through and achieve your goals.

What Others Say


Most of the time, I'm good at giving my child grace, but I'm really bad at extending that same grace to my husband. When Samantha said that this course could help our relationship too, I knew I had to join.


Life with kids is relentless. But with the tools I've learned with Samantha, I am better able to empathize with my children and stay calm.

What is From Reactive to Responsive not?

From Reactive to Responsive is not not a quick fix. I am not here to offer you “parenting hacks” or to guarantee results from using “this one simple trick,” because let’s be real, responsive parenting isn’t something that you hack. 

From Reactive to Responsive is an eight-week course. While it shouldn’t take more than an hour or two per week of your time, it will require some thoughtful self-evaluation and participation for you to receive the full benefit from it.

In addition, this program is not therapy. I am not a psychologist, and I am not able to diagnose or treat any clinical conditions. If you are suffering from severe depression or anxiety, please seek help from a professional therapist.

Enrollment for From Reactive to Responsive is limited.

Because of the interactive nature of this program, I only open enrollment a time or two a year. This allows me to give individualized time to students. In addition, students can get the most out of the group by beginning their journey together.

Current enrollment ​is closed. Join ​the waitlist so you don't miss this opportunity to change your relationship with your kids and yourself.

Evidence-Based Mommy
Hi! My name is

I know what it's like to live with constant stress that clouds your relationship with your children. I decided I was done with that life, so I got the help I needed, and researched how to transform into a calmer, more empathetic parent. And now I want to help you make the same journey. Let me help!

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