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Resources

Whether you're a new mom who needs help with breastfeeding or birth, or you're an experienced parent looking for ways to set your kids up for lifelong healthy food choices, we've got you covered!

newborn baby and mother

Are you a new breastfeeder?

One of the biggest fears of newly breastfeeding moms is that they aren't feeding their child enough. Why is she hungry, I just fed her! Should I supplement? Am I producing enough milk.


Get our FREE list of simple, no-nonsense ways to be confident in your milk production.

preschooler in the kitchen

Learn all you need to know as a parent about nutrition.

There's so much confusion out there about food! Which foods are "good," which foods contain scary chemicals, when your baby should start eating solids, and so much more!


As a chemist and public health expert, I've spent a lot of time researching food safety and nutrition. That's why I'm writing my new book, Nutrition for your family. Get on the waitlist to be the first to know when it comes out!

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