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Evidence-based mommy

Evidence-based mommy

Combining science and wellness for thriving families

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  • non-toxic living
    • non toxic bed and safe sleep
    • Non-toxic medicine and remedies
    • Healthy food and meals for kids
  • Responsive parenting
    • Newborn and infant
    • Toddlers
    • Preschoolers
    • Toys and play
    • School age
  • Breastfeeding
    • Breastfeeding
    • Toddler breastfeeding
    • Tandem nursing
    • Weaning
  • Motherhood
    • Pregnancy
    • Natural Birth
    • Postpartum recovery
    • Self-care for moms
  • Shop
    • Mindful Mamas, Connected Kids
    • PREP method for night weaning
    • Meditations for pregnancy and labor
    • Personalized night weaning book
    • Personalized weaning book
    • Toxin-free Babies
    • Toxin-free living
    • Toy Declutter Action Plan
    • Easy Kid’s Activities
    • 1-on-1 Coaching
  • Podcast

31 New Spring Activities for Kids : My Kids Love These !!

  • March 5, 2025
  • Newborn and infant, Preschoolers, Responsive parenting, School age, Toddlers, Toys and play
  • 0 comments
  • by Samantha Radford, PhD

How to Make a Mouthwatering Plant-Based Zucchini Eggplant Lentil Lasagna

  • January 29, 2025
  • Healthy Vegan Meals
  • 0 comments
  • by Samantha Radford, PhD

How to Make Healthy Vegan Kale Pesto (Nut-Free)

  • January 22, 2025
  • Healthy Vegan Meals
  • 0 comments
  • by Samantha Radford, PhD
vegan kale pesto in white plate with a spoon

How Prenatal Smoothies Can Benefit Your Pregnancy

  • December 15, 2023
  • non-toxic living, Pregnancy, Pregnancy and Birth, Self-care for moms
  • 0 comments
  • by Samantha Radford, PhD
Pregnant woman making a smoothie in a blender

Is your baby cluster feeding all night? Surviving cluster feeding

  • December 7, 2023
  • Breastfeeding, Newborn and infant
  • 0 comments
  • by Samantha Radford, PhD

The breastfeeding mother’s magic number: All about breast storage capacity

  • December 6, 2023
  • Breastfeeding, Newborn and infant
  • 1 Comment
  • by Samantha Radford, PhD

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