Posts by ages

The effects of screen time on your kid’s brain (and how to avoid them!)

Screen time for kids is a big issue right now! Everywhere you go, children are exposed to phones and TVs. There are even tablets marketed exclusively to children!

If you’re a parent who tries to avoid screen time for your kids, you know how exhausting it can get. TVs are everywhere you go: restaurants (why?!), Target, even some children’s clothing stores. And if you visit friends or family who keep their tv on all the time out of habit, it can be even more difficult to control exposure to screens.

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Toys that encourage free play for kids

magnatiles

Early childhood is such a critical period. And it seems everybody who sells toys wants to tell you how their product will help your child learn. So what should you choose?

Toys billed as educational, like those that say letters and numbers, initially seem to be a great choice. After all, they’re teaching your kids to read!

Or is there something potentially dangerous going on with these talking toys? Learn more about the roll of toys in a child’s life, and how interactive toys affect early childhood development! (more…)

How baby-wearing makes life easier

When I was pregnant with my oldest daughter in 2013, I had rarely seen baby wearing (beyond romanticized yet racist pictures of mothers from other cultures). But when I read about all the benefits of baby wearing, I knew I wanted to try it!

I bought a few different types of carriers, and I’ll be honest, baby wearing didn’t really work for me at first. But with a little practice, I got better at it, and three children in, I absolutely love baby wearing for all its cuddling opportunities (and convenience)!

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How to survive sleep regressions

sleeping toddler

Perhaps you’ve heard of the dreaded sleep regression. Or maybe you’ve heard, “the 4 month sleep regression is a myth!” and you want to punch that person in the face because your experience says otherwise and you are TIRED.

Note: The Evidence-Based Mommy’s official stance is against punching people in the face. Even when you really want to.

Regardless, something like this has happened to you: You and your child had gotten into a predictable sleep routine. Maybe he was sleeping all night, maybe he wasn’t (and that’s okay! No, really.), but you at least knew what to expect.

Then all of the sudden, his sleep drastically changes for the worse.

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Bed sharing with baby: How to do so safely

Like many first-time parents, I was totally clueless when I came home with my first baby. I had at least done enough research expect to not get a lot of sleep, but I had no idea what reality would be like. Little did I know our baby would be co sleeping with us!

My husband and I had made a beautiful nursery for our little girl, but we also had a bassinet in our room. We figured she would stay in that little crib for a few weeks and then we’d get her used to sleeping in her own room. Ha!


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