Postpartum | Evidence-based mommy

Postpartum

45 Encouraging breastfeeding quotes

Breastfeeding, Newborn and infant, Postpartum, Tandem nursing, Toddler breastfeeding
by Samantha Radford, PhD

Woman sitting on couch while breastfeeding her baby

Surviving the fourth trimester for mom

Breastfeeding, Newborn and infant, Postpartum, Pregnancy, Pregnancy and Birth, Self-care for moms
by Samantha Radford, PhD

Magnesium for breastfeeding: One of the best supplements for nursing mothers

Anxiety and motherhood, Breastfeeding, non toxic medicine and remedies, non-toxic living, Postpartum, Self-care for moms, Tandem nursing
by Samantha Radford, PhD

Best sports bras for nursing moms

Breastfeeding, Postpartum, Self-care for moms
by Samantha Radford, PhD

Will I make colostrum if I’m still nursing my toddler?

Breastfeeding, Newborn and infant, Postpartum, Pregnancy, Pregnancy and Birth, Tandem nursing, Toddler breastfeeding, Toddlers
by Samantha Radford, PhD

sisters newborn and toddler holding hands while breastfeeding

My tummy tuck recovery story (and recovery tips)

non toxic medicine and remedies, Postpartum, Self-care for moms
by Samantha Radford, PhD

Picture of me the night before my tummy tuck, and another picture 3 months later. Each picture is side view