Evidence-based Mommy posts | Evidence-based mommy - Part 21

3 ways to practice mindfulness for moms

Anxiety and motherhood, Preschoolers, Responsive parenting, School age, Self-care for moms, Toddlers
by Samantha Radford, PhD

dolls are great toys for childhood development

How to survive sleep regressions without sleep training

Newborn and infant, non toxic bed and safe sleep, Responsive parenting, Self-care for moms, Toddlers
by Samantha Radford, PhD

sleeping toddler in his own bed

Best kitchen tools for kids

Healthy food and meals for kids, Homemaking, Preschoolers, School age, Toddlers
by Samantha Radford, PhD

preschooler knife skills

The only three family rules you need (with cute printable sign)

Homemaking, Preschoolers, Responsive parenting, School age, Toddlers
by Samantha Radford, PhD

family with young children

Stalled out labor – What to do when your contractions stop

Pregnancy, Pregnancy and Birth
by Samantha Radford, PhD

woman waiting for contractions to begin

Sharing or taking turns? Teach your kids to take turns

Preschoolers, Responsive parenting, School age, Toddlers
by Samantha Radford, PhD

little girls taking turns playing outside