Newborn and infant

How to take care of yourself postpartum – 6 tips

Congratulations on your new baby! If you’re checking this post out, you’ve likely had a lot going on the past few weeks (or you will soon).

The adjustment to having a new baby is huge. And while there’s lots of information on how to take care of that precious bundle of joy (in fact, we have a great post on what to expect for the first few weeks of your baby’s life), there’s a lot less out there about how self-care for new moms.

RELATED: What to expect with a new baby – 8 tips

And frankly, that sucks. Your body and mind deserve better. If nothing else, your baby deserves for his mother to be treated better. (more…)

What to expect with a new baby – 8 tips

new baby

When you have a new baby, everything is so new, and it’s a steep learning curve. And the stakes feel insanely high.

Plus, you’re exhausted. The first month or two with a baby is hard. But with a few newborn tips and some support, you can do it!

So what’s normal for your little one, and what is actually something to be concerned about? Continue reading to learn more about what to expect with your newborn baby. (more…)

How to know if my breastfed baby is eating enough

Are you worried about your newborn’s breastmilk intake? After all, the hormones surging up and down (and up and down) make you much more prone to stressing about everything. And let’s be real, your baby’s food intake is your biggest job when he or she is brand new.

Disclosure: This article contains affiliate links. You can read my full policy here.

Are you still pregnant, wanting to prepare for breastfeeding? This 90-minute online class will tell you EVERYTHING you need to know to be successful! Check it out!

At first, this job can be pretty intimidating for some moms! After all, you can look at the side of a bottle and read measurements of how many ounces (or ccs, if you’re outside of the United States) your child is drinking, but breasts don’t come with those markings.

Assuming your baby is healthy, it’s actually not that hard to know whether or not you have fed her enough. Despite this fact, I’ve noticed that there’s a lot of over-complication, fearmongering and misinformation out there. Breastfeeding support is a huge passion of mine, so I want to help. (more…)

Dangers of teething meds

Teething sucks.  There, I said it.

And it basically never ends, right?  From when they’re about six months old (earlier, if you’re unlucky!) until they’re at least two and a half, there’s always a tooth that’s about to come through, a tooth coming through, or at tooth that just came through.

On the plus side, you always have an excuse for whatever socially-unacceptable behavior your child exhibits (Oh, sorry he doesn’t want to go to you, Auntie Em, he’s teething).

Teething means that for at least two years, you can be woken up any night, at any time, any number of times, by a crying, fussing baby.  And sleepy parents are not happy parents.  So we’re desperate to just make it stop.  Which means we’re susceptible to endless marketing aiming to get us to buy whatever might get them to just go to sleep.

With this in mind, we’ll look at several remedies, both currently in use and recently pulled from US shelves, and determine what can be helpful, what isn’t helpful, and what is potentially harmful. Continue Reading

Tandem nursing: breastfeeding while pregnant or breastfeeding two kids at once

Did you know it’s completely possible to breastfeed while pregnant, and  even to nurse two children at once? You may not hear about it often, but tandem nursing can actually be a beautiful, rewarding experience.

I got pregnant with my second when my oldest little girl was only about 14 months old.  General Leia was only 23 months old when her sister was born, but I knew that the World Health Organization recommends nursing for two years or beyond.  Besides, both of us were still enjoying nursing. So we kept it up. (more…)