Evidence-based Mommy posts | Evidence-based mommy - Part 22

Surviving the third trimester: Self-care for common pregnancy pains

Pregnancy, Pregnancy and Birth, Self-care for moms
by Samantha Radford, PhD

Pregnant in lotus pose

11 Easy no-bake Christmas cookies you can make with your kids

Healthy food and meals for kids, Homemaking, Preschoolers, School age, Toddlers
by Samantha Radford, PhD

Easy Christmas no-bakes

The best creative toys for toddlers

Toddlers, Toys and play
by Samantha Radford, PhD

kids playing happily with wooden blocks

Living with diastasis recti (aka, Nope, I’m not pregnant)

non toxic medicine and remedies, Postpartum, Self-care for moms
by Samantha Radford, PhD

diastasis recti and rectus abdominis

My husband found out the sex of our baby (but I didn’t)

Newborn and infant, Pregnancy, Pregnancy and Birth
by Samantha Radford, PhD

Newborn baby with vernix on skin

How to make chicken stock and vegetable stock

Healthy food and meals for kids, Homemaking
by Samantha Radford, PhD

Flat lay photo of a bowl of homemade chicken stock on a wooden surface