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Home › 2019 › April

Month: April 2019

5 steps to setting boundaries (even when you weren’t raised to)

  • Anxiety and motherhood, Self-care for moms
  • by Samantha Radford, PhD
woman putting her hand out to get someone to stop

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Dr. Samantha Radford, PhD founder of Evidence-Based Mommy, is a chemist, Public Health expert, and Certified Lactation Counselor who spent over a decade studying how environmental factors affect mothers and children. The Evidence-Based Mommy team combines rigorous scientific training with real parenting experience to separate fact from alarmism on topics from non-toxic living to child development, empowering parents with trustworthy, science-based guidance.

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