Evidence-Based Mommy

What Does “Grass-Fed” Mean in Baby Formula?

Evicence_Based_Mom — Sat, 05 Sep 2026 18:32:09 +0000

If you’re shopping for baby formula, you are probably seeing more buzzwords now than ever before: “grass-fed,” “non-GMO,” “European-style,” and so much more. As if caring for a new baby wasn’t hard enough, you’re now having to navigate feeding your children while cosplaying a scientist. I can vividly remember standing in the formula aisle, running […]

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Eight Sleep for Perimenopause: Can Temperature-Regulated Sleep Actually Help?

Evicence_Based_Mom — Fri, 21 Aug 2026 12:19:49 +0000

If you’ve recently found yourself waking up at 3 a.m., overheated, throwing the blankets off your body, and then pulling them right back on five minutes later, something might be going on. This may come as a surprise to most, but for many women, one of the earliest signs of perimenopause isn’t actually a missed […]

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Grass-Fed Formula vs Conventional Formula: What Parents Should Know Before Choosing

Evicence_Based_Mom — Wed, 05 Aug 2026 12:44:34 +0000

Stroll down the baby formula aisle and you’ll quickly notice one phrase popping up on premium brands. Actually, you may have noticed it on a lot of products: grass-fed. For many parents, it’s not always obvious what it actually means. Does grass-fed formula have different nutrition? Is it easier to digest? Is it healthier? Or […]

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Little Spoon vs Cerebelly: Which Baby Food Is Right for Your Family?

Evicence_Based_Mom — Mon, 27 Jul 2026 03:32:21 +0000

Little Spoon and Cerebelly are two of the most visible “premium” baby food brands on the market, and despite sitting at a similar price point, they’re obviously different. Cerebelly sells shelf-stable pouches that you can store in the pantry and toss in a diaper bag, fortified with a blend of 16 brain-supporting nutrients. Little Spoon […]

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Best Iron-Fortified Baby Cereals in 2026: What to Look For + Top Options Compared

Evicence_Based_Mom — Mon, 27 Jul 2026 03:31:42 +0000

As a new parent, I’ve been learning a lot about infant nutrition of late, especially during the transition to solid foods. One of my most important takeaways has been the role of iron in early infancy. Many parents are surprised to learn that while breastmilk contains highly bioavailable iron, babies are also born with iron […]

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Bobbie vs Little Spoon: Comparing Premium Organic Infant Formula

Evicence_Based_Mom — Mon, 27 Jul 2026 03:31:13 +0000

Choosing between Little Spoon’s and Bobbie’s respective Organic Whole Milk Infant Formula isn’t easy. Both premium infant formulas are made with organic ingredients and both are appealing to parents that are looking for an alternative to mediocre formula brands. That being said, both Bobbie and Little Spoon differ in a few meaningful ways, namely their […]

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Little Spoon Organic Whole Milk Infant Formula Review

Evicence_Based_Mom — Sat, 11 Jul 2026 23:28:51 +0000

I am a high school science teacher (Bachelor’s in Biology Education) of over a decade and homeschool mom of five (four boys and a girl). As a parent, I’ve been there and done that. As a science teacher, I know how to do my research. I am a stickler when it comes to what my […]

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How To Compare Infant Formulas Beyond The Label & Manufacturer

Evicence_Based_Mom — Sat, 11 Jul 2026 23:28:15 +0000

Four years ago, I remember standing in the baby formula aisle at Walmart feeling completely overwhelmed. Everything looked reassuring to support healthy growth that my 7 month old required, and they all met infant nutrition requirements, had similar packaging, and what looked like common ingredients – even the marketing language felt like a copy-paste across […]

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Best Organic Baby Formula Comparison Guide: Testing, Certifications & Top Premium Brands

Evicence_Based_Mom — Thu, 25 Jun 2026 12:44:14 +0000

Becoming a parent comes with countless decisions, but few feel as important as choosing how to feed your baby. For families that use formula, the premium organic infant formula category is growing and offers more choices than ever before. All of these formulas position themselves around ingredient standards, sourcing, and transparency relative to more budget-friendly […]

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The Best Water Filter for Baby Bottles

Evicence_Based_Mom — Sun, 21 Jun 2026 21:26:15 +0000

Before I had my daughter, I never spent so much time thinking about water filters. I had a pitcher in the fridge and a filter that I really didn’t change as much as I should have, but when I became a parent, clean water suddenly became a much bigger deal for me and my tiny […]

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