WHAT TO DO IF YOUR MILK SUPPLY IS DROPPING

If you’ve been really excited about breastfeeding, it can be devastating to think that it might not work out. You want answers, fast.

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I know how scary it is to think your milk supply is in jeopardy. Read on to find out whether you have symptoms of your breast milk drying up (and what you can do to support your supply).

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Milk Drying Up or Growth Spurt?

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During a growth spurt, your baby will eat much more often than usual and likely be fussy. They may not sleep well. This is called cluster feeding.

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As long as your baby is having poopy diapers and is gaining weight, your supply is fine. Talk to a lactation consultant if you're concerned.

Your period is about to start. Your supply is likely to dip a few days before your period, but it bumps back up once you start.

You’ve taken cold medicine. Have you taken an antihistamine or nasal decongestant? These drugs can decrease supply.

Breastfeed on demand. Don’t worry about a clock. If your baby is showing hunger cues, go ahead and feed her. In fact, you can even offer when your baby isn’t acting super hungry.

WHAT TO DO IF YOUR MILK SUPPLY IS DROPPING

If you’ve been really excited about breastfeeding, it can be devastating to think that it might not work out. You want answers, fast.

I know how scary it is to think your milk supply is in jeopardy. Read on to find out whether you have symptoms of your breast milk drying up (and what you can do to support your supply).

Milk Drying Up or Growth Spurt?

Your baby may become fussy and want to eat constantly around 7-10 days after birth. But likely, nothing is wrong.

During a growth spurt, your baby will eat much more often than usual and likely be fussy. They may not sleep well. This is called cluster feeding.

As long as your baby is having poopy diapers and is gaining weight, your supply is fine. Talk to a lactation consultant if you're concerned.

Your period is about to start. Your supply is likely to dip a few days before your period, but it bumps back up once you start.

Other Reasons for a Brief Drop in Supply

You’ve taken cold medicine. Have you taken an antihistamine or nasal decongestant? These drugs can decrease supply.

Breastfeed on demand. Don’t worry about a clock. If your baby is showing hunger cues, go ahead and feed her. In fact, you can even offer when your baby isn’t acting super hungry.

What to Do to Boost Milk Supply

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