NATURAL REMEDIES FOR CHILDREN'S ALLERGIES AND COLD

Some natural remedies can treat children’s allergies, but it’s important to know which ones are effective and why.

Understanding what the science community says about natural remedies and why they do or don’t work will make it easier to decide which remedies could be right for your child.

With that in mind, let’s focus on a few of the most popular natural remedies and which ones are actually effective.

LOCAL HONEY

The sweet stuff has many health benefits. Plus, it's actually more effective at quelling coughs than cough syrup!

PROBIOTICS

Probiotics can boost the immune system, improve gut health, and reduce inflammation. Some people also swear by probiotics as a natural way to reduce sinus allergy symptoms.

Some of the most common essential oils used for sinus allergies include lavender, peppermint, and lemon. Make sure to choose ones that are safe for kids.

ESSENTIAL OILS

Natural nasal congestion relief for children

One of the best things to help with sinus congestion is a flavorful soup. The steam helps open up sinus passages.

Swipe up for more remedies