You still have something to do...

I know you're ready for your guided relaxation. But we can't get you ready until...

Step 1


Find the email from Samantha | Evidence-based Mommy that includes your meditation.

Step 2

Download your meditation

This will work best if you use a desktop/laptop (not a phone) to download the meditation to iTunes, then move it to your phone from there.

Step 3

Be On the lookout in your inbox

You'll get more value-soaked emails on how to prep for pregnancy and labor over the next few weeks.

Can't find your email?

Wait about 5-10 minutes to make sure it has a chance to get through the interwebs, and then check if it snuck into the spam or promotions folder.

Still can't find your email?

Email me at evidencemommy (at) and I'll make sure it gets to you.

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