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Do you find yourself mentally and emotionally exhausted as a parent?
If so, Don't React, Respond! Emotional Regulation for Parents was written for you.
Parenting is hard work. But you'd like for it to be fun and fulfilling too!
Do any of these sound like you?
You've tried to curb your irritability with your kids and spouse but just can't.
Every day feels like survival until bedtime.
Trying harder to stay calm just doesn't work.
No matter how guilty you feel about blowing up at your kids (again), it just keeps happening.
If this is you, you're not a bad parent! You're just human (and probably tired. After all, you have kids).
And what's better? You can fix it.
That's why I've created Don't React, Respond! Emotional Regulation for Parents just for you.
Get this life-changing ebook for only $7!
Get the info and tips you need to love your life with your kids, including:
- Learning where your anger actually comes from
- Why "trying harder" to stop yelling just isn't working (and what will work instead!)
- The one question that lets you calm down when you're about to lose. your. mind.
- Ways to enjoy your day-to-day with your family
- Reflection questions to help you really put into practice what you learn!
Change your relationship with your kids and yourself.
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