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Breastfeeding past 1: Why and how


Wondering if you should (or even can?) breastfeed after your baby’s first birthday? Get this quick start guide that includes:

  • Benefits of full term breastfeeding (for baby and you)
  • FAQs about nursing past 1
  • Sample schedules for 1 year olds
  • How to set gentle limits with your breastfeeding child
Please note that it can take up to 10 minutes for my emails be delivered.
Samantha Radford on chair

About the Host

Samantha Radford, PhD, owns Evidence-based Mommy, where she combines science and wellness to help moms and kids thrive.

Samantha has nursed each of her children for well over 2 years, and she is the host of Breastfeeding Beyond Babyhood, an event designed to support and celebrate those nursing past the first year. 

1 Week to More Milk Diet Plan


This 1 week challenge is an offshoot of The Milky Mama’s Postpartum Plan. This 1 week diet plan is specifically designed with two audiences in mind:

  • Those who want to increase their breastmilk supply
  • And those who want to lose weight while maintaining a high milk supply

You get a week’s worth of delicious recipes loaded with galactagogues that span breakfast, lunch, dinner, dessert, and snacks. Every recipe is nutritious, slimming, and milk boosting, making it easy to increase your milk supply (and shed any excess baby weight too).

Get ready for a ton of amazing tips for increasing your breastmilk supply with nutrient-filled whole foods and learn how to put them together to best increase your milk supply naturally through your diet!


Use code 1WEEKFREE to get it free today!

allie edwards

About the Contributor

Allie’s Certified in Online Health Coaching and Nutrition and is also a Personal Fitness Trainer specializing in prenatal and postpartum. She’s been helping women feel strong and confident in their mom-bods most of her adult life. Her focus teaching others to grow more healthy babies through diet and exercise, increasing breastmilk supply through proper nutrition, and learning how to make your workouts happen so you have energy and endurance to thrive in motherhood.

Allie Edwards
[Certified Online Health Coach Specializing in Pre/Postnatal]

Tackling my Emotions Toolkit


Kids have BIG emotions, and they feel even bigger when you don’t understand them.

The hands-on activities in the Tackling My Emotions Toolkit give kids a deeper understanding of their emotions, while the feel-better spot posters help you create a safe space in your home for your kiddo to deal with their BIG emotions.

You’ll learn lots of strategies to help your little one deal with their emotions. They’ll:

  • Make emotion monsters
  • Color headbands
  • Make simple suncatchers

and more! These activities help kiddos get more comfortable with their emotions while exploring healthy ways to handle big feelings.

These activities and guides will help your child have more positive relationships, become more empathetic, and better focus once they go to school.

It’s never too early to start teaching kids about their emotions, so grab your copy today.

elizabeth manly

About the Contributor

Elizabeth is the founder of Discovery Play with Littles, a mom of 2, and a former early elementary teacher. She started Discovery Play with Littles to help parents instill important character traits into their children. She loves sharing simple, engaging activities to do with toddlers and preschoolers that teach perseverance, kindness, empathy, and responsibility.

Elizabeth loves spending time with her family, camping, kayaking, or visiting national parks.

Elizabeth Manly

[Founder of Discovery Play with Littles]

The Children's Resale Event Quick Start Guide


Are you drowning in baby stuff and wondering what to do with it all once your kid has outgrown it? Wishing you could find an easy side hustle that will mesh well with having littles at home? Wishing you could spend less of your budget on expensive new clothes, equipment, and toys your child will just outgrow in the blink of an eye anyway?

Flossie discovered children’s resale events when here kids were 4 & 2. Since participating in her first baby consignment sale, she saved thousands on buying her kiddos what their growing bodies want and need.

Even better, she’s made tens of thousands selling everything they’ve outgrown!

The Children’s Resale Event Quick-Start Guide will help you start selling your outgrown baby gear, kids’ clothing, and toys/equipment for maximum profit, by sharing with you the best practices it takes most new consignors months (if not YEARS) to learn. 

Plus, you’ll get the BONUS printable Stain Removal Guide, listing what to use to remove practically every stain so gently-used duds can go on to other families who need them INSTEAD OF into a landfill.

flossie mccowald

about the Contributor

Flossie is momma to Kimmie and Essie (who were 4 and 2 when she began blogging in 2014). She’s obsessed with organizing and planning, and she’s queen of selling her kids’ outgrown stuff for cold, hard cash.

Flossie’s blog SuperMomHacks.com shares tips, tricks, & hacks to save busy parents time, money, and (most importantly) their sanity. She blogs about all things parenting: Everything from taming baby/kid clutter, to family travel, to recipes kids love, and parenting neurodiverse kiddos.

Flossie McCowald

[Founder and CEO, SuperMomHacks.com]

More Than No - Boundary Tracker & Cheat Sheets


Rethink boundaries, stop the skin crawling and feeling touched out, and love your breastfeeding relationship again (while deepening your bond with your kiddo!)

Jenna Wolfe

About the Contributor

Jenna is a lactation counselor, parenting coach and full-term breastfeeding mom of 2.

She is the founder of Own Your Parenting Story, creator of the Own Your Breastfeeding course and host of the Start to Stop Toddler Breastfeeding podcast.

She has a passion for supporting breastfeeding moms to breastfeed and wean on their own terms (in ways that feel great for them and their children) while fostering secure attachment and emotional well-being.

Jenna Wolfe
[Lactation Counselor (CBI), Certified Purejoy Parenting Coach]

The Daily Self Care Rituals Tracker


The Daily Self Care Rituals Tracker is the perfect way to infuse some basic self love into your daily mom routine.

This isn’t your run-of-the-mill “take a bubble bath and get a massage” list for overwhelmed moms. Instead, this tracker provides practical ideas for new moms to work self care into the margins–the only place most of us can fit it!

With 3 different ideas for each day of the week, you get 21 total possible self care ideas, plus a way to track when you’re infusing which types of self care into your life. Give yourself two weeks with this tracker and you’ll find yourself taking care of mama just a bit more day by day.

katie huie harrison

About the Contributor

Katy Huie Harrison, PhD, is an author, advocate, and educator. She made her research about motherhood mainstream in 2019 when she left her job at Georgia Tech and founded Undefining Motherhood. Here she provides research-based information to empower moms to own their parenting experiences.

You can find Katy’s work featured in places like CNN’s Headline News, Romper, Parents, She Knows, Love What Matters, and more.

Katie Huie Harrison, PhD
[Author, advocate, and educator]

Shifting Self Talk


Do you find yourself constantly stumbling, facing self-doubt, or questioning your worth? Do fear or insecurity hold you back?

If you are ready to take charge of your inner-critic and get out of your own way, download my “Shifting Self-Talk” guide today and get free access to the training video.

In this free guide, you’ll explore eight common pitfalls to being your best self… and find out how you can avoid them!


About the Contributor

Megan MacCutcheon is a Certified Perinatal Mental Health therapist, a coach, and an author who helps moms navigate pregnancy and postpartum, build confidence in motherhood, and resolve birth traumas.

As a busy mom of three, Megan knows that motherhood is a juggling act. She loves teaching tools and strategies to help moms de-stress and feel more empowered in their mothering journeys.

You can find her online at http://www.meganmaccutcheon.com.

Megan MacCutcheon , LPC, PMH-C

[Certified Perinatal Mental Health Therapist]

The Good Mom Collective


Tired of trying to be the perfect mom? It’s time to take back control with the help of a one-stop solution, The Good Mom Collective. This hands-on course with videos, workbooks, challenges, and community support is created to help you be a beautifully calm & confident mom.

The proven successful methods lead you step-by-step toward being a stronger, healthier, more awesome, positive, & fun mom. Working through these challenges helps you discover the real you, as you learn how to honestly rate your actions and feelings, how to implement quick-win actions, and how to effectively use power journal prompts.

The bonuses are designed to fill you with inspiration and help you grow as an awesome mom & confident woman. As you work through each section, your mom-guilt and overwhelm will fade and you’ll learn how to take back control. The Good Mom Collective is your shortcut to discovering the best ways to be the calm & confident mom you’ve always wanted to be.

About the Contributor

Estie is a mom of two lively kids, an experienced physician, and a medical researcher. She has a keen interest in understanding how the brain works and how to use this knowledge to best help others learn and live with confidence.

She manages HealthyFamilyandMe.com  where her community receives continual support and access to mom-life resources, products, and coaching programs based on the latest health, psychology, and well-being research.

As a brain health expert, she enjoys helping moms gain fearless confidence to shine and succeed without the stress and overwhelm. Not only as intentional parents and successful business leaders but also as women thriving in their own right.

Dr. Estie Alessandrini

[Brain Health Expert]

The Mom's guide to keeping life (mostly) under control


The Drained, Overworked Mom’s Guide to Keeping Life Mostly Under Control will help walk you through how to divide up tasks between you and your support system so you can finally have some time to take care of yourself (we’re NOT just talking about hot baths and uninterrupted bathroom breaks).

About the Contributor

Melanie is a stay at home twin mom of 4 with a full-time working husband. She is no stranger to chaos and loves helping moms prioritize their tasks so they can prioritize themselves. She spent way too long figuring out why she couldn’t practice self-care and needed to share her findings with other drained moms. With a little bit of mindset bullsh*t and really figuring out what’s important to you, you CAN make time for yourself daily.

Melanie O’Reilly-Rogers

[Founder and CEO, Mostly Under Control]

Wait! Don’t forget these...

Exclusive discounts and offers from our sponsors, just for moms like you.

Freestyle Diapers

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Kindred Bravely

Get an exclusive discount on nursing bras, camis, and more when you use the code EBM15 at checkout. 


Toy subscription for designed each stage of your little one’s development.

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